Wherever one chooses to live, it is imperative to follow these guidelines for living the best we can in the Covid-19 era: 1). Let go of what you can’t control. Maximize what you can control. 2). Sleep well. 3). Move often. 4). Eat real food. Not too much. 5). Love more, talk less, listen with […]
As we begin to age, our functionality begins to decrease. What used to be an easy task may not be so simple anymore. From doing laundry to grocery shopping, what used to be a simple task
It’s all about the quality of life. We want to play with our grandchildren, take a walk. If these life-affirming activities are painful then maybe it’s time to look at having hip replacement surgery. Hip
With people living longer, it is only logical to make adaptions to the homes of seniors to make them more senior-friendly, to minimize the risk of an accident. Many children in their 50’s are
